If you have obstructive sleep apnea, then you are getting a poor quality of sleep. This condition blocks your airways. It occurs when soft tissue near your throat collapses and closes while you are sleeping. This results in you not breathing at times while sleeping. Your brain rouses you to tell you when to start breathing, but it is not enough to make you wake up. This results in your sleep being fragmented.
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If your child begins to act fussy and complains of having a sore stomach, what he or she may more likely be experiencing is pain around the abdomen. In fact, if you ask your child to put his or her hand over the area of discomfort, it's likely that the hand will be placed over the abdomen instead of over the stomach itself. Unless the child is in extreme distress, you don't need to panic just yet.
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One of the unfortunate side effects of osteoporosis is that it puts you at a higher risk of a spinal fracture. Your risk of a fracture in any bone, such as a hip or arm is increased, but fractures in the vertebrae are more common. These can happen when you fall or when you make a sudden forceful movement such as when you sneeze or cough. Below is a look at the symptoms you may notice when you fracture your back and what your doctor can do to help:
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Spinal compression fractures occur when the bones in the spine develop hairline cracks due to disease or trauma (e.g. osteoporosis or auto accident). There are many ways to treat this problem, and sometimes doctors recommend patients take up exercise to help strengthen the bones and prevent other cracks from forming. However, you have to be careful about the exercise you do to avoid aggravating your condition. Here are two exercises appropriate for people with spinal compression fractions.
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Even if you've had perfect vision all your life, you may have difficulty reading small print as you approach your senior years. The first sign is when you need to hold a menu or food label farther away so you can see it better. The cause of this problem is often presbyopia, a common eye condition that develops with age and gradually gets worse. The usual remedy is to buy reading glasses if your far vision is still good.
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